The Verve Club offers sober coaching services for women who want to put down the glass and feel like themselves again. A life where every day starts with a clear head and a fresh sense of excitement for what lies ahead.
Whether you’re ready to quit drinking or thinking of taking a break, this is an empowering and supportive place to start.
If draining that nightly glass of Pinot is starting to drain your energy and personality, let's hit pause and get to the bottom of it. Find Your Verve is a private coaching offer for women who understand that when we put our heads together, we get more done.
Sensitively and compassionately (with a healthy dose of humour), we unpack your drinking habits and untangle what alcohol is really doing in your life, opening the door to a vibrant life without alcohol.
Over three one-hour, one-to-one online coaching sessions, we’ll explore where you are now, what your challenges are, and what might change when alcohol is no longer taking up space in your mind, body, and life.
This is sober coaching for women who want a compassionate and realistic approach to change and see sobriety as growth rather than restriction.
The Verve Club is growing!
Stay tuned for community support, workshops, meet-ups, and retreats created for women who want to feel more energised, grounded, and connected to themselves. These experiences will bring together reflection, support, self-care, and community to make you feel your absolute best alcohol-free.
As women, our drinking habits tend to be tangled up in emotional and cultural pressures, so it's not always easy to simply cut back or quit alcohol.
Wine is sold to us as a reward, a release, a coping mechanism, a shortcut to connection. When you're juggling work, caregiving, the mental load, hormones, overstimulation, sleep disruption, and the pressure to keep adulting through it all, who could blame you for reaching for that glass!
For busy, high-achieving women, "just drink less” is not what I'd call a strategy because drinking is rarely the sole issue - it's usually a symptom of deeper challenges bubbling beneath the surface.
Sober coaching for women offers compassionate and honest support that addresses the reasons we drink. By doing this, you learn to reconnect with yourself and build a life that makes you feel alive again.
The Verve Club helps you stop drinking in a supportive environment that celebrates personal development and growth.
It broadens your horizons and offers shame-free support without labels or pressure. Just honest conversations that make the guilt melt away and build a stronger sense of pride and identity in yourself.